OK.. brain dump about to commence:
I’ve had 2 sessions with PJ. Last week was my first and I felt good afterwards and confident I’d be able to complete my ‘homework’, which was to make sure I got to the gym twice during the week to do cardio.
I failed my homework by not going at all.
I don’t know if it was my failed homework, or if she was just trying to push more or what, but last night. Holy Jesus did she kick my ass. The first thing she did was get a stair-stepper, put it to it’s highest setting and then put 2 30lb weights on it. I laughed a little as she walked over with the weights because I half-expected she was going to make me do something with them, but no. She put the stair-stepper with the weights atop it parallel to a column. She then got one of those little stretchy exercise bands, put it around the column and said, “Ok, use these for stability and do your squats – your butt should barely touch the weights.” I had to do 15 of these.
Then there were other exercises, and 15 more squats.
More exercises, and another 15 more squats.
Two different exercises and just when I thought I was done she had me do 15 more squats.
In case you lost count? 60 squats. “See, if I had told you at the start of the hour you’d be doing 60 squats you would have run away.” She’s totally right.
Anyhow, I’m super amped up today and hope it lasts throughout the day so that I go home, toss on my gym clothes, and go do my cardio tonight. My legs don’t hurt so much today, but I know they will tomorrow – and I REALLY won’t want to go tomorrow.
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I had to bail on Morrie this Monday because I had had a headache that had gone on for over a week and decided to go to the doctor to make sure something serious wasn’t going on. The doctor attributed it to girly matters and when I asked why I’d suddenly get splitting headaches when that was never a side-effect before she said, “welcome to your thirties.” Ugh.
Anyhow, it was good that I went because I found out a test I had earlier this year was abnormal and I was supposed to go in for a follow-up in 6 months. Turns out that 6 months is THIS month, so I’ve got another dr’s appointment next Monday. Here’s hoping all goes well with that and the abnormal test result was a fluke.
But, going back to Morrie, I’m going to go visit him tomorrow night after work. He’s a pleasure to talk to and have I mentioned he’s an amazing painter?
This weekend is also the Chicken Luncheon for the hospital group I’m volunteering for (how I met Morrie). Andi is going to come along with me and we’re going to talk with seniors, wrap gifts for the holidays, and…I’m not sure what else but it should be fun!
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I took a tele-class earlier this week about finding my inner “Greatness”. I was a little indifferent about the class at first, but I’m rethinking some of the lessons we did during the class and finding out different things about myself that I wasn’t hyper-aware of. The best thing I got from it was an assignment (I seem to get alot of those lately) to ask people who are near and dear to me to name a couple of things that make me “great” in their eyes. Sure, it sounds like fishing for compliments, and maybe it is a little bit, but honestly? It was EXACTLY what I needed. Amazingly enough, the best response from the emails I sent out came from my own mother. I know deep down she loves me, but we’re not a verbal family when it comes to positive topics. It’s nice to know that she doesn’t think some of the choices I’ve made are awful, which is what I thought she saw.
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Operation Grow the Heck Up is about to commence. This is the title of my budgeting plan and my attempt to get my credit back on track. Rent is officially caught up (and even paid early for November), and I will be starting on the other cards officially at the start of the new year – but doing some small steps now in prep for it, such as making sure my utilities are caught up and I have groceries in the house and in general just having a better understanding of where my money is going. I opened a second bank account and will set aside a set amount per paycheck as my “play” money. I’ll use this for when I want yarn, or a concert ticket, or to go have drinks/dinner with friends. The main account will simply be used to pay off bills and nothing more. I’m literally going to freeze the checkcard (as in, put it in the freezer in a block of ice) and write checks for groceries and bills.
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Lastly, I got a thank you card from the ex’s dad last night. I had sent a sympathy card when I found out ex’s Grandma had passed away. She had made the trek out to Chicago a couple years ago for my graduation and she always seemed pleased to see me when we’d visit CT. His card to me was short and sweet, but very loving. I miss that family so very much… I wish breaking up with one person didn’t mean you lost other people in the fray as well, but I can’t dwell on it too much. I know how they feel about me, and they know how I feel about them. The fact that my ex is out of the picture doesn’t change that.